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LIFE MOVES FAST

THERAPY INVITES YOU TO PAUSE

AND FIND YOUR STRENGTH

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IT'S HARD TO KEEP UP WITH LIFE - THE PAST, PRESENT, AND FUTURE 

BRING CHANGE WE ARE OFTEN TOO BUSY TO CONFRONT 

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I WORK WITH CLIENTS TO CREATE SAFETY IN THE SLOW DOWN,

BELIEVING HEALING HAPPENS WHEN WE REST.  

 

I HELP INDIVIDUALS RECONNECT TO THEIR STRENGTH AND RESILIENCE

I HELP COUPLES SHIFT PATTERNS FROM REACTIVE TO SUPPORTIVE 

 

 CLIENTS WHO SEE ME ARE CHOOSING TO APPROACH THEMSELVES OR THEIR RELATIONSHIPS WITH THE CARE AND INTENTION THEY NEED, SO THEIR EMOTIONAL AND RELATIONAL HEALTH CAN FLOURISH.  

​©2025 by Arise Therapy & Wellness

Sheralyn Schmidt, MMFT

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