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Creating a safe and supportive space for your relationship to address concerns with curiousity, compassion, and hope.
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Relationships are complex. They often activate our deepest vulnerabilities. We all long to be loved and to love, and engage in relationships despite the inherent risks; and in spite of any formal training for how to navigate the issues that inevitably arise.
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You are not alone. Challenges in your relationship do not mean it's an inadequate relationship, nor that it necessarily needs to end. I work with adult family relationships (dyads) and intimate partners (coupled/married), who want to build the connection they know is possible.
Relational Therapy offers support and accountability through individualized feedback and experiential learning.
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Couples and/or family members seek therapy for a wide range of reasons. More often than not, they arrive with deep concern for where their relationship is at. Sadness, confusion, anger, or despair are common. We will address how you are both feeling and collaboratively make a plan and set goals for the health and wellbeing of your relationship.​​​​​​​
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What you can expect...
01.
First Session Meet
Together, 70 minutes
Initial Assessment to explore context
02.
Second Sessions 1:1
Understanding and
hearing each part of
your relationship
03.
Third Session
Together, 70 min
Summary, goals and process forward
04.
Fourth Session On
Together/Individual
Based on needs of relationship
While the first few sessions are focused on assessment to understand your relationship and it's strengths and challenges, feedback is also provided. Many couples have reported the process of simply showing up together and being seen and heard by a third party to be invaluable.
The needs of your relationship will be unique to you and I will be direct and transparent, while also kind, curious, and compassionate to what has brought you to where you are.
What I expect of you...
I expect a serious commitment from you in our work together, both in time and participation.
An openness to learning and receiving feedback about your role in the relationship is required.
Couples who show up in this way and commit to the process together, increase the likelihood
that their relationship will end up stronger than before.
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