Arise: Motherhood
Like an accessible village, these online groups offer real support. They're moms showing up just as they are - sharing the good and hard parts of every stage, and lifting each other up along the way.
There is so much diversity in motherhood - it's time to embrace that together, we are stronger.
Are you ready to trade social media comparison for intentional connection? Read on!
Let's face it - admitting when we feel lonely as moms can bring up a lot of shame, like we're doing something wrong or there's something wrong with who we are.
Being a mom is hard enough, and harder when we feel alone.
Our goal? To create a space where moms feel seen, connected and supported; where energy is added to our full and busy lives!
ONLINE 6 WEEK GROUPS
AND FACEBOOK COMMUNITY;
LIMITED SPOTS AVAILABLE!
Lonely? Overwhelmed?
Let's be real: motherhood is a lot. And moms are wildly unsupported. An online group has something to offer you if you:
- Feel too tired to make plans with friends
- Find it hard to make friends
- Feel like everything about life is different and long for more intention and direction
- Compare yourself to other online moms and wish you had a wider community
YOU CAN FIND SUPPORT.
YOU CAN MAKE FRIENDS.
YOU CAN DO THIS ONLINE TOO.
You can trade lonely and unsupported for lifted and surrounded!
Is there a cost?
Yes.
The 6 week group is intended to be less of a cost than one-on-one therapy. Similary, committing to the process offers significant value in your personal growth; this is for you!
What is included?
-
Weekly 75 min Group Zoom facilitated by a Marriage & Family Therapist (also a mom!)
-
Access to private Facebook community for ongoing support
Is this group therapy?
Not exactly, but kind of!
You will have the opportunity to share and learn with others around topics of motherhood, the magic happens in the connections that are formed.
A little bit about me...
I am theirs and they are mine.
The gravity of that belonging sinks deep.
To have them. To be their mom.
I know it takes courage to show up and be vulnerable,
so here I am - as a mom, wife, friend and therapist who does not have it all together. But, I have learned to love myself and grow through the stages I'm in despite that; for me, and for them!
They say, "it never gets easier, you just get stronger" and I feel that in motherhood. But I am here for it. And I'd love to be here for you, through leading and facilitating online groups where you can also not have it all together, but feel seen and supported, connected and encouraged.
A therapist led group offers direction, guidance, and strategic interventions to make the most of your time while also intentionally creating a safe, non-judgmental space. My goal is to use my training and relatable knowledge to support a positive and intentional coming together of women who are also mothers, online.
We're not all in the same stage of motherhood, yet some of the best wisdom and encouragement comes from others who have gone before us, or can remind us of where we've been. I've known that to be true, and want to offer that here.
I hope you'll join in, and trade lonely and unsupported for lifted and surrounded!